Chicken thighs cooked on a Traeger grill are a delicious and easy way to enjoy tender, juicy chicken with that live wood fired flavor that you can't get using other cooking methods. This Traeger Chicken Thighs recipe uses avocado oil and a generous coating of OWYD Everything Rub to enhance the natural flavors of the chicken.
Traeger Chicken Thighs
Traeger chicken thighs are a fantastic option for a satisfying and flavorful meal. These thighs are cooked on our pellet grill, which gives them a distinct smoky flavor that is perfect with our savory new Everything Rub. The chicken remains moist on the inside while developing a beautifully crispy skin, which is a perfect combination. If you love grilled chicken, this recipe is perfect for you.
I love making chicken thighs because not only are they forgiving and delicious, but they are also pretty budget-friendly, too. Even in today's times, you can get a big family pack for 10-15 dollars, and the leftover bones can be used to make a delicious homemade chicken stock.
Why You'll Love This Dish…
- Smoky Flavor: The pellet grill infuses the chicken with a rich, smoky taste.
- Juicy and Tender: Cooking at 375°F ensures the meat stays moist and tender.
- Crispy Skin Option: Shallow frying gives an extra crispy skin for added texture.
- Easy to Make: Simple steps and minimal ingredients make this recipe accessible to all skill levels.
- Versatile: Perfect for a casual dinner or a summer barbecue.
Get 75+ of my favorite Traeger Recipes here!
Recipe Shopping List
Wondering if you have to hit the store? Here's the list of items you'll need to make this recipe. For specific amounts, please refer to the printable recipe card at the bottom of the post.
- Chicken Thighs
- Avocado Oil
- OWYD Everything Rub
Have a Greek Salad on the side!
How To Make This Recipe
Wondering what you're getting yourself into when you make this dish? Here's a quick overview of the process! Make sure you follow the instructions at the recipe card at the bottom of the post while you're cooking.
- Preheat the Grill: Set your Traeger (or other pellet grill) to 375°F.
- Prepare the Chicken: Brush all sides of the chicken thighs lightly with avocado oil.
- Season: Generously coat all sides of the chicken thighs with OWYD Everything Rub.
- Grill: Place the chicken thighs skin-side down on the preheated grill grates. Cook for 15-20 minutes, then flip and continue cooking until the internal temperature reaches 165°F.
- Optional Crisping: If the skin isn't crispy enough, shallow fry the chicken thighs skin-side down in a non-stick pan with 1/4-1/2 cup of oil for 2-3 minutes each.
Have some Rice Pilaf on the side!
Recipe FAQ
Store leftover chicken thighs in an airtight container in the refrigerator for up to 4 days.
Reheat in a preheated oven at 350°F until warmed through, or use a microwave for a quicker option.
Yes, you can season the chicken thighs up to a day in advance and refrigerate them until you're ready to cook.
You can use different rubs or marinades to change the flavor profile. Additionally, boneless chicken thighs or other cuts of chicken can be used, adjusting the cooking time accordingly.
Serve This With…
- Grilled Vegetables: Zucchini, bell peppers, and onions grilled alongside the chicken.
- Potato Salad: A classic side dish that complements the smoky chicken.
- Coleslaw: Adds a refreshing, crunchy contrast.
- Corn on the Cob: Sweet and juicy, perfect for a barbecue meal.
More Chicken Recipes
More Recipes Using Chicken Thighs
Traeger Chicken Thighs
These awesome easy chicken thighs are cooked on the Traeger and make such a good meal!
Ingredients
- 3 pounds chicken thighs
- 2 tablespoons avocado oil
- 3 tablespoons OWYD Everything Rub
Instructions
Preheat your Traeger (or other pellet grill) to 375°F.
Brush all sides of the chicken thighs with oil, lightly.
Coat all sides generously with the OWYD Everything Rub.
Place skin-side down directly on the grill grates in the preheated grill.
Cook for 15-20 minutes, and then flip.
Continue cooking until the internal temperature of the chicken reaches 165°F.
Remove from the grill.
If the skin isn't as crispy as you like it to be, you can put 1/4-1/2 cup of oil into a non-stick pan on the stove, and shallow fry the chicken thighs skin-side down for 2-3 minutes each, to crunch up that chicken skin.
Nutrition Information:
Yield: 6 Serving Size:Amount Per Serving: Calories: 538Total Fat: 42gSaturated Fat: 11gTrans Fat: 0.2gUnsaturated Fat: 27gCholesterol: 222mgSodium: 175mgCarbohydrates: 1gProtein: 37g