0-400 Chicken Wings
The latest craze in the grilling world has been these delicious, simple, 0-400 Chicken Wings! The method is as easy as it gets, and the end result is crispy, perfectly cooked wings that will have you wanting to make a meal of them regularly.

0-400 Chicken Wings
There are so many ways to get to a delicious chicken wing. We're obsessed, and for good reason, too. Wings are delicious, and pretty easy to make too.
This method is one of the simplest we've ever made. You don't even have to preheat the grill. Just season, toss the wings on the grill, and turn it on to 400°. Flip once, and in around an hour* you'll have perfectly cooked, crispy-skinned wings! Easy!
* The actual time it takes will vary depending on your specific grill. Always cook according to your meat and not the clock!
Want a great sauce to toss on these wings? Try this Korean Chicken Wing Sauce!
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Recipe Shopping List
Wondering if you have to hit the store? Here's the list of items you'll need to make this recipe. For specific amounts, please refer to the printable recipe card at the bottom of the post.
- chicken wings
- oil
- bbq rub
- bbq or buffalo sauce
Get all my Chicken Wings here!

How To Make This Recipe
This is just the overview so you can see what you're actually getting into here. When you are cooking, you'll want to use the full recipe at the bottom of the page.
- Dry - Dry the chicken wings with paper towels well. Damp skin = soggy skin.
- Oil and Rub - Toss the dry wings in the oil and coat with the bbq rub.
- Grill - Put the wings directly on the grill grates and turn the grill on and to 400°.
- Cook - Cook for 30 minutes and then flip the wings. Cook for another 30-45 minutes. The TIME is approximate. Everyone likes their wings a different way. Check once the grill reaches 400, and keep checking every 5 minutes until they are done the way YOU like them.
- Sauce - Sauce the wings with your favorite bbq sauce or buffalo sauce. Or just eat them dry. You do you!
- Enjoy - Serve with celery and carrots and your favorite dipping sauces.
Make our Homemade Cherry Dr. Pepper BBQ Sauce!

Recipe FAQ
Toss these in a baggie and keep them in the fridge for 3-4 days, max.
I love reheating my wings in the air fryer! Bonus - it will re-crisp the skin too, heating them up this way, even if they are already sauced.
Your favorite rub at home would be perfect here. If you don't have a favorite yet, you can whip up a batch of my homemade barbecue rub, or pick up a bottle of this Meat Church Holy Gospel or Traeger Chicken Rub.
Try our Cholula Buffalo Sauce too!

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0-400 Chicken Wings
These delicious wings are made on the grill, cook in under an hour, and are one of the easiest methods of grilling chicken wings I've ever tried!
Ingredients
- 2 pounds chicken wings
- 3 tablespoons oil
- 3 tablespoons bbq rub
- ½ cup bbq or buffalo sauce
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Instructions
- Pat the wings dry with paper towels.
- Toss with the oil and coat evenly with the bbq rub.
- Place the wings in a single layer on a clean grill.
- Turn the grill on, and set it to 400°.
- Let the wings cook for about 30 minutes. Flip.
- Start checking once the grill reaches 400°F. Keep checking until the wings are at least 165°F internal and the skin is as crisp as you'd like. The amount of time it takes will vary based on your grill.
- Remove from the grill and toss with your favorite bbq or buffalo sauce.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 908Total Fat: 68gSaturated Fat: 21gTrans Fat: 1gUnsaturated Fat: 41gCholesterol: 201mgSodium: 1207mgCarbohydrates: 30gFiber: 1gSugar: 7gProtein: 44g
Nutrition data provided here is only an estimate.






You cook the wings for 1 hour at 400?! WAY to long!
Nope! If you read the recipe, it calls to put the wings on a cold grill. My grill takes at least 20-25 minutes to get all the way up to 400 degrees. They cook at 400 for around 30ish minutes, five or take. Also depends on how dry the skin is and how crispy you like it. You can pull them whenever you want.
@Chuck, No, not too long. You have to start with a cold grill and cold chicken. I've done wings this way for a couple of years. They've come out perfect every time.
I agree an hour was way too long.... Maybe my grilla heats up faster than most, cuz even starting cold they were overcooked (195-210 degrees) after only 45
minutes
It definitely depends on the grill, the outside temp, the wind, etc. I've added some caveats to the post that the times are just an estimate, and that people should follow the meat. 😉