Sesame Chicken with Pea Pods is a super flavorful 30-minute meal that you are going to love! Love the simple flavor combinations of the chicken and peas paired with my big, bold sauce.

Sesame Chicken With Pea Pods
Ready for another great 30-minute meal?
Quick and easy stir-fry is one of my favorite things to throw together on a weeknight. I toss some rice in the rice cooker or Instant Pot, and by the time the rice is done cooking the main dish is too.
If you have a teriyaki marinade laying around, feel free to use that. If you don’t happen to have a bottle in your cupboard, you can make up a quick marinade by just mixing some sesame oil, canola oil, soy sauce, garlic, honey, and ginger powder. You could actually skip the marinade completely if you want because the sauce itself is flavorful enough.
This Sesame Chicken with Pea Pods is built for busy nights when takeout sounds tempting but home-cooked wins. Juicy chicken, crisp snap peas, and a sticky, savory sauce all come together in one hot pan. It’s loaded with flavor and has that glossy stir-fry finish you want in a good sesame chicken. No deep fryer needed, and it’s faster than delivery. Perfect over rice, noodles, or straight from the pan. This is the kind of quick meal you’ll make on repeat.
If you’ve got a few pantry staples and a pack of chicken, this dish comes together fast. The optional sesame marinade adds an extra boost if you have time to plan ahead, but it’s not required. The sauce thickens up quickly in the pan thanks to a touch of cornstarch, coating every bite. Sugar snap peas keep things bright and crunchy, and you can toss in other quick-cooking veggies if you want to bulk it out. Simple, fast, and full of flavor.
Why You’ll Love This Dish
- Fast Weeknight Dinner – Ready in 30 minutes or less.
- Takeout Style, Made At Home – Sweet, sticky sesame sauce without the deep fryer.
- One Pan Cooking – Easy cleanup and no extra dishes.
- Flexible Ingredients – Swap in other veggies or proteins.
- Family Approved – Big flavor that’s still mild enough for picky eaters.

Sesame Chicken With Pea Pods Shopping List
Wondering if you have to hit the store? Here’s the list of items you’ll need to make this recipe. For specific amounts, please refer to the printable recipe card at the bottom of the post.
- Chicken Breasts – Boneless and skinless; cut into bite-sized chunks. You can swap in chicken thighs if preferred.
- Sugar Snap Pea Pods – Bright, crunchy, and cook fast. Snow peas work too.
- Soy Vay Toasted Sesame Marinade – Adds depth and sesame flavor. Use if you have it for extra marinade flavor.
- Soy Sauce – Salty, umami base for the sauce. Low-sodium works too.
- Water – Helps balance and stretch the sauce.
- Sesame Oil – A little goes a long way; adds nutty aroma and classic stir-fry taste.
- Honey – Brings sweetness to balance the salt and spice.
- Ginger Powder or Fresh Ginger – Fresh gives a bigger punch, but dried works for speed.
- Garlic – Adds sharp, savory depth.
- Cornstarch – Thickens the sauce so it clings to every bite.


How To Make Sesame Chicken With Pea Pods
This is just the overview so you can see what you’re actually getting into here. When you are cooking, you’ll want to use the full recipe at the bottom of the page.
- Prep Chicken: Cut into chunks and marinate in sesame marinade if using (20–30 minutes).
- Make Sauce: Whisk together soy sauce, water, sesame oil, honey, ginger, garlic, and cornstarch. Set aside.
- Cook Chicken: Heat oil in a hot wok or pan. Sear chicken for 1–2 minutes, stir, and cook another 2–3 minutes until browned.
- Add Pea Pods: Stir in pea pods and cook for 1 minute, just until bright green and slightly tender.
- Add Sauce: Pour in the sauce mixture, stir well, and cook until thick and glossy. Serve hot.
Easy Homemade Stir Fry Recipes

Sesame Chicken and Pea Pods FAQ
Yes, but thaw them first and pat dry. They’ll cook quickly and still stay crisp if not overcooked.
Absolutely. The marinade adds flavor but isn’t necessary. The sauce carries the dish.
Store in an airtight container in the fridge for up to 3 days. Reheat in a skillet or microwave until warmed through.
Yes. Thighs are juicier and more forgiving in stir-fries. Just cut them into chunks and cook the same way.
Broccoli florets, bell peppers, or mushrooms all work well. Just add them after the chicken and cook until tender.
Spicy Broccoli Shrimp Stir Fry

Tips For Successful Stir-Fry
- Get your pan as hot as you can. Just before the oil starts smoking.
- Work in small batches. Big batches cool down the pan too much!
- Wait for the pan to pre-heat in-between batches. Are you seeing a pattern here?
- Prep all of your ingredients, including your sauce, before you start cooking. Once you start to stir-fry it goes really quickly.
My togarashi zucchini would be a great side dish for this if you are looking for some more veggies for this dish!
More Stir-Fry Recipes
- Honey Garlic Ginger Stir Fry
- Sesame Shrimp Stir Fry
- Spicy Chili Garlic Stir Fry Sauce
- Easy Garlic Beef and Broccoli
- Honey Pecan Shrimp
- Mongolian Beef

Sesame Chicken with Pea Pods

Easy sesame chicken with pea pods is a perfect weeknight meal! Full of big Asian flavors and vegetables, and comes together so quickly! We love this simple stir-fry.
Ingredients
- 2 large chicken breast
- 2-3 cups sugar snap pea pods
- 1/2 cup soy vay toasted sesame marinade, {optional}
- 1/3 cup soy sauce
- 1/3 cup water
- 1/2 teaspoon sesame oil
- 3 tablespoons honey
- 1/2 teaspoon ginger powder, {or 1 teaspoon diced fresh ginger}
- 1 teaspoon garlic
- 2 tablespoons cornstarch
Instructions
- Cut chicken into bite-sized chunks, and if desired - marinade for 20-30 minutes in toasted sesame marinade.
- Combine the soy sauce, water, sesame oil, honey, ginger, garlic, and cornstarch. Set aside.
- Heat a large wok or frying pan over high heat with 1 tablespoon oil.
- When the pan is hot and the oil is starting to smoke, add in the chicken.
- Let cook for about 1 - 2 minutes, or until slightly browned, and then stir around to fry evenly.
- Cook another 2-3 minutes, and then add in pea pods and stir. Cook 1 minute.
- Pour in the sauce ingredients, and cook until thickened. Serve immediately.
Nutrition Information:
Yield:
4Amount Per Serving: Calories: 81Sodium: 1082mgCarbohydrates: 18gSugar: 13gProtein: 2g
Deirdre Root
Thursday 14th of January 2021
This was fantastic! I've made it twice now, once without marinading the chicken, once with the marinade. I have to say the marinade is worth the time to find it and marinate the chicken. Next level!
Nicole Johnson
Friday 15th of January 2021
Thanks, Deirdre!
Easy Garlic Beef and Broccoli » Or Whatever You Do
Tuesday 27th of September 2016
[…] Stir fry is something that is always on my dinner rotation. You have maybe noticed a trend, after seeing my honey garlic ginger stir fry, sesame shrimp stir fry, my all-purpose spicy chili garlic stir fry sauce, and my sesame chicken with pea pods. […]
Katie
Saturday 18th of April 2015
Yum
Jaren (Diary of a Recipe Collector)
Tuesday 14th of April 2015
That looks like such a great supper! I must try this!
Cate | Chez CateyLou
Tuesday 14th of April 2015
What an awesome 30 minute meal! This looks so flavorful!! I want to go to IFBC this year - what a great conference!!