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34 High Protein Breakfast Recipes

If you want to start your day off right with a high protein breakfast, we have got a wide variety of flavorful and delicious recipes you need to try! From easy meal prep options to hearty egg bakes and sandwiches, there are so many amazing options that will fill you up and leave you satisfied.

Easy Microwave Scrambled Egg Cup Recipes

Easy Microwave Scrambled Egg Cup Recipes. Photo credit: The Creative Bite.

A quick and convenient way to make scrambled eggs in a microwave, perfect for a fast and easy breakfast. These recipes offer various flavors and ingredients to spice up your morning routine.
Get the Recipe: Easy Microwave Scrambled Egg Cup Recipes

Overnight English Muffin Breakfast Casserole

Overnight English Muffin Breakfast Casserole. Photo credit: The Creative Bite.

A hearty and convenient breakfast casserole made with English muffins. It’s perfect for a family brunch or a make-ahead breakfast option.
Get the Recipe: Overnight English Muffin Breakfast Casserole

Breakfast Steak & Cheddar Toasts

Breakfast Steak & Cheddar Toasts. Photo credit: The Creative Bite.

A hearty and savory breakfast option, combining steak and cheddar on toast. It’s a filling and delicious way to start the day.
Get the Recipe: Breakfast Steak & Cheddar Toasts

Ham & Cheese Egg Bites

Ham & Cheese Egg Bites. Photo credit: The Creative Bite.

A convenient and protein-packed snack or breakfast option, these egg bites combine ham and cheese for a tasty and easy-to-eat treat.
Get the Recipe: Ham & Cheese Egg Bites

Light & Fluffy Banana Protein Pancakes

Light & Fluffy Banana Protein Pancakes. Photo credit: The Creative Bite.

Healthy and protein-packed pancakes made with banana, offering a nutritious and tasty breakfast option. They’re great for those looking for a fulfilling start to their day.
Get the Recipe: Light & Fluffy Banana Protein Pancakes

Turkey Sausage Breakfast Pizza

Turkey Sausage Breakfast Pizza. Photo credit: The Creative Bite.

A fun twist on breakfast pizza, featuring turkey sausage and eggs with a runny yolk. It’s a delicious way to start the day.
Get the Recipe: Turkey Sausage Breakfast Pizza

Air Fryer English Muffin Breakfast Pizzas

Air Fryer English Muffin Breakfast Pizzas. Photo credit: The Creative Bite.

Quick and easy breakfast pizzas made with English muffins in an air fryer. They’re perfect for a fun and customizable breakfast option.
Get the Recipe: Air Fryer English Muffin Breakfast Pizzas

Ham and Goat Cheese Quiche

Ham and Goat Cheese Quiche. Photo credit: The Creative Bite.

A savory and elegant quiche combining ham and goat cheese, perfect for brunch or as a sophisticated meal. It’s a great option for using leftover ham.
Get the Recipe: Ham and Goat Cheese Quiche

Freezer Waffle Breakfast Sandwiches

Freezer Waffle Breakfast Sandwiches. Photo credit: The Creative Bite.

A convenient and tasty meal prep option, these sandwiches combine bacon, egg, and cheese within a thin Nordic waffle made with Greek yogurt. They are easy to freeze and reheat, offering a quick and delicious breakfast that’s both healthy and satisfying.
Get the Recipe: Freezer Waffle Breakfast Sandwiches

Starbucks Jalapeño Egg Bites

Starbucks Jalapeño Egg Bites. Photo credit: Or Whatever You Do.

Starbucks Jalapeño Egg Bites recipe captures the essence of a favorite café treat with a spicy kick. It combines creamy eggs with the zestiness of jalapeños, offering a balance of flavors suitable for a quick breakfast or a protein-packed snack.
Get the Recipe: Starbucks Jalapeño Egg Bites

Air Fryer Breakfast Sweet Potato Skins

Air Fryer Breakfast Sweet Potato Skins. Photo credit: The Creative Bite.

A unique breakfast option that features sweet potato skins filled with breakfast favorites, cooked in an air fryer for a healthier and crispy twist. They’re great for a hearty and flavorful start to the day.
Get the Recipe: Air Fryer Breakfast Sweet Potato Skins

Roasted Poblano & Chorizo Egg Casserole {Low-Carb Recipe}

Roasted Poblano & Chorizo Egg Casserole {Low-Carb Recipe}. Photo credit: The Creative Bite.

A low-carb egg casserole featuring roasted poblano peppers and chorizo, perfect for a flavorful and satisfying breakfast or brunch option.
Get the Recipe: Roasted Poblano & Chorizo Egg Casserole {Low-Carb Recipe}

Cheesy Ham & Asparagus Quiche

Cheesy Ham & Asparagus Quiche. Photo credit: The Creative Bite.

A savory and cheesy quiche, perfect for brunch or a light meal. This recipe combines ham and asparagus for a delicious and satisfying dish.
Get the Recipe: Cheesy Ham & Asparagus Quiche

Goat Cheese & Pesto Veggie Scramble

Goat Cheese & Pesto Veggie Scramble. Photo credit: The Creative Bite.

A flavorful breakfast option, this veggie scramble is elevated with the addition of creamy goat cheese and rich pesto, making for a luxurious start to the day.
Get the Recipe: Goat Cheese & Pesto Veggie Scramble

Light & Spicy Turkey Sausage Breakfast Burritos

Light & Spicy Turkey Sausage Breakfast Burritos. Photo credit: The Creative Bite.

A light and spicy breakfast option, these burritos use turkey sausage for a healthier take on the classic breakfast burrito. They’re great for an on-the-go meal or a hearty breakfast.
Get the Recipe: Light & Spicy Turkey Sausage Breakfast Burritos

Coconut Strawberry Protein Smoothie

Coconut Strawberry Protein Smoothie. Photo credit: The Creative Bite.

A delicious and nutritious smoothie blending the flavors of coconut and strawberry, boosted with protein. Perfect for a post-workout refreshment or a healthy snack.
Get the Recipe: Coconut Strawberry Protein Smoothie

Turkey Bacon Breakfast Quesadilla

Turkey Bacon Breakfast Quesadilla. Photo credit: The Creative Bite.

A delicious and hearty breakfast option, combining turkey bacon in a quesadilla format. It’s a great choice for a filling and tasty breakfast or brunch.
Get the Recipe: Turkey Bacon Breakfast Quesadilla

Overnight Sausage Egg Casserole

Overnight Sausage Egg Casserole. Photo credit: The Creative Bite.

Another make-ahead breakfast casserole, featuring sausage and eggs. It’s ideal for feeding a crowd or for a special breakfast occasion.
Get the Recipe: Overnight Sausage Egg Casserole

Sriracha Bacon Bleu Cheese Breakfast Toasts

Sriracha Bacon Bleu Cheese Breakfast Toasts. Photo credit: The Creative Bite.

A bold and flavorful breakfast option, these toasts combine the spicy kick of Sriracha with the rich flavors of bacon and bleu cheese. They’re an excellent choice for a savory and satisfying breakfast or brunch.
Get the Recipe: Sriracha Bacon Bleu Cheese Breakfast Toasts

Light Mexican Breakfast Casserole

Light Mexican Breakfast Casserole. Photo credit: The Creative Bite.

A lighter version of a breakfast casserole with Mexican flavors. It’s perfect for a flavorful and satisfying breakfast or brunch option.
Get the Recipe: Light Mexican Breakfast Casserole

Spicy Ham & Egg Sandwich

Spicy Ham & Egg Sandwich. Photo credit: The Creative Bite.

A delicious breakfast sandwich with a kick, featuring spicy ham and eggs. It’s a great option for a quick and hearty breakfast.
Get the Recipe: Spicy Ham & Egg Sandwich

Bacon Spinach Breakfast Sandwich

Bacon Spinach Breakfast Sandwich. Photo credit: Or Whatever You Do.

The Bacon Spinach Breakfast Sandwich is a hearty, delicious start to the day, featuring fresh eggs, bacon, and spinach, all sandwiched between toasted English muffins. It’s a fulfilling and tasty breakfast option.
Get the Recipe: Bacon Spinach Breakfast Sandwich

Traeger Grilled Bacon Asparagus Frittata

Traeger Grilled Bacon Asparagus Frittata. Photo credit: Or Whatever You Do.

A delightful blend of fresh asparagus and bacon, this frittata recipe is ideal for brunch. Its unique preparation on a Traeger grill adds a smoky dimension to the classic frittata.
Get the Recipe: Traeger Grilled Bacon Asparagus Frittata

Traeger Breakfast Bake

Traeger Breakfast Bake. Photo credit: Or Whatever You Do.

The Traeger Breakfast Bake is a hearty, all-in-one breakfast dish cooked on a Traeger grill. It combines classic breakfast ingredients in a bake, offering a smoky flavor that’s unique to this cooking method. This breakfast bake is perfect for a filling start to the day or a brunch dish, especially for those who love a smoky touch in their morning meals.
Get the Recipe: Traeger Breakfast Bake

Blackstone Breakfast Quesadillas

Blackstone Breakfast Quesadillas. Photo credit: Or Whatever You Do.

These breakfast quesadillas cooked on a Blackstone griddle combine classic breakfast ingredients in a convenient, crispy package. Perfect for a hearty breakfast or brunch, they offer a delicious twist on the traditional quesadilla.
Get the Recipe: Blackstone Breakfast Quesadillas

Overnight Ham & Vegetable Egg Casserole

Overnight Ham & Vegetable Egg Casserole. Photo credit: The Creative Bite.

A convenient and hearty breakfast casserole that can be prepared the night before. It’s a great option for a stress-free morning meal, especially during holidays or family gatherings.
Get the Recipe: Overnight Ham & Vegetable Egg Casserole

Starbucks Egg Bites with Sausage

Starbucks Egg Bites with Sausage. Photo credit: Or Whatever You Do.

Starbucks Egg Bites with Sausage is a recipe that replicates the popular Starbucks menu item. It combines the convenience of bite-sized eggs with the savory flavor of sausage, providing a perfect option for a quick breakfast or snack. These egg bites are a great way to enjoy a flavorful, protein-rich meal at home.
Get the Recipe: Starbucks Egg Bites with Sausage

Chorizo Chile Omelette

Chorizo Chile Omelette. Photo credit: Or Whatever You Do.

A bold and spicy option, this omelet recipe combines the rich flavors of chorizo with the heat of chiles. It’s a perfect pick for those who appreciate a little kick in their breakfast. This dish brings together robust flavors in a simple yet satisfying way.
Get the Recipe: Chorizo Chile Omelette

Spicy Veggie & Egg Scramble

Spicy Veggie & Egg Scramble. Photo credit: The Creative Bite.

A hearty and healthy breakfast option, this egg scramble is packed with vegetables and a spicy kick, perfect for starting the day with a flavorful and nutritious meal.
Get the Recipe: Spicy Veggie & Egg Scramble

Blackstone Griddle Bacon Cheese Omelet

Blackstone Griddle Bacon Cheese Omelet. Photo credit: Or Whatever You Do.

This recipe showcases the versatility of the Blackstone Griddle by creating a hearty bacon cheese omelet. It’s a straightforward, protein-packed dish, ideal for those seeking a fulfilling start to their day. A great choice for outdoor cooking enthusiasts.
Get the Recipe: Blackstone Griddle Bacon Cheese Omelet

Smoked Salmon Eggs Benedict

Smoked Salmon Eggs Benedict. Photo credit: Or Whatever You Do.

A sophisticated breakfast or brunch dish, combining the elegance of smoked salmon with the richness of eggs Benedict, perfect for special occasions.
Get the Recipe: Smoked Salmon Eggs Benedict

Traeger Baked Eggs

Traeger Baked Eggs. Photo credit: Or Whatever You Do.

Traeger Baked Eggs are a simple, yet flavorful way to prepare eggs with a subtle smoky touch. This dish is ideal for a unique breakfast experience, offering a new way to enjoy baked eggs with a hint of smokiness.
Get the Recipe: Traeger Baked Eggs

Blackstone Steak and Egg Bagel Sandwich

Blackstone Steak and Egg Bagel Sandwich. Photo credit: Or Whatever You Do.

A hearty and satisfying sandwich, combining steak and eggs on a bagel, ideal for a filling breakfast or brunch.
Get the Recipe: Blackstone Steak and Egg Bagel Sandwich

Perfect Scrambled Eggs

Perfect Scrambled Eggs. Photo credit: Or Whatever You Do.

This recipe offers tips for making perfectly fluffy and creamy scrambled eggs, a breakfast staple.
Get the Recipe: Perfect Scrambled Eggs