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Blueberry Banana Green Smoothie

Our Blueberry Banana Green Smoothie is one of my favorite ways to start the day. It is hearty, filling, and delicious, and usually, I have all of these ingredients hanging out around the house.

Blueberry Banana Green Smoothie

Blueberry Banana Green Smoothie

Historically I haven’t been all that much of a smoothie person. I’m more of a “frozen cocktail” or “milkshake” person if we’re being realsies. I’ll make an exception for this one, though.

This smoothie takes ingredients you most likely have in your fridge, pantry, or freezer right now, and turns them into something that is hearty, filling, but full of delicious and healthy fruits AND vegetables.

Plus, the blueberry color totally hides the green spinach, so you can probably get this past even the most stringent of veggie haters.


Easy breakfast smoothie with spinach and blueberry

This smoothie really filled me up, and the addition of the oats really helped make this an actual meal and not just a snack. I didn’t add any additional sweeteners to this recipe and thought it was perfect. Your tastes may vary. I suggest adding some honey or maple syrup if you are looking to increase the sweetness level a touch.

Yield: 2

Blueberry Banana Green Smoothie

Blueberry Banana Green Smoothie

Healthy and easy smoothie that even the kids will love! Get those greens into them in a way you won't even have to give them the "look" about.

Prep Time 5 minutes
Total Time 5 minutes


  • 1 cup frozen blueberries
  • 1 handful baby spinach
  • 1 large banana, chunked
  • 1 cup vanilla greek yogurt
  • 1/2 cup 2% milk
  • 1/2 cup oatmeal


  1. Place all ingredients in blender, and blend until completely pureed and incorporated. Drink immediately.

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Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 267Total Fat: 3gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 8mgSodium: 93mgCarbohydrates: 48gFiber: 6gSugar: 29gProtein: 15g

Nutrition data provided here is only an estimate. If you are tracking these things for medical purposes please consult an outside, trusted source. Thanks!

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Nicole Johnson
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Nicole Johnson, a self-taught expert in grilling and outdoor cooking, launched Or Whatever You Do in 2010. Her blog, renowned for its comprehensive and creative outdoor cooking recipes, has garnered a vast audience of millions. Nicole's hands-on experience and passion for grilling shine through her work. Her husband, Jeremiah Johnson, also plays a pivotal role in recipe development, adding his culinary flair to the mix. Together, they form a dynamic duo, offering a rich and varied outdoor cooking experience to their followers.

Refreshing Smoothies - Five in Ohio

Monday 14th of March 2016

[…] Coconut Green Smoothies 3. Orange Carrot Ginger Smoothie 4. Mango Carrot Ginger Smoothie 5. Blueberry Banana Green Smoothie 6.Tropical Green […]

Meg @ The Housewife in Training Files

Wednesday 10th of December 2014

Perfect to balance all those Christmas goodies!

Nicole Johnson

Wednesday 10th of December 2014

Thanks Meg! It sure it. I was pretty surprised how much I liked it. I have been biased against any smoothies with vegetables in them!

Cate @ ChezCatyLou

Monday 8th of December 2014

I love the idea of adding oats to a smoothie! This looks so filling and delicious!

Nicole Johnson

Monday 8th of December 2014

Thanks, Cate!

Andi @ The Weary Chef

Sunday 7th of December 2014

Don't you love those single-serving blender cups with the Ninja? They are so handy! Can't wait to try this recipe, Nicole. Looks great!

Nicole Johnson

Wednesday 10th of December 2014

I sure do, Andi! They are perfect for making and taking something along with you somewhere. I wish I had a few more, actually! :)

Melanie | Melanie Makes

Saturday 6th of December 2014

Love that I can add another awesome smoothie to my files - this one sounds perfect!

Nicole Johnson

Saturday 6th of December 2014

Thanks Melanie! <3

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