Our Blueberry Banana Green Smoothie is one of my favorite ways to start the day. It is hearty, filling, and delicious, and usually, I have all of these ingredients hanging out around the house.
Blueberry Banana Green Smoothie
Historically I haven’t been all that much of a smoothie person. I’m more of a “frozen cocktail” or “milkshake” person if we’re being realsies. I’ll make an exception for this one, though.
This smoothie takes ingredients you most likely have in your fridge, pantry, or freezer right now, and turns them into something that is hearty, filling, but full of delicious and healthy fruits AND vegetables.
Plus, the blueberry color totally hides the green spinach, so you can probably get this past even the most stringent of veggie haters.
Easy breakfast smoothie with spinach and blueberry
This smoothie really filled me up, and the addition of the oats really helped make this an actual meal and not just a snack. I didn’t add any additional sweeteners to this recipe and thought it was perfect. Your tastes may vary. I suggest adding some honey or maple syrup if you are looking to increase the sweetness level a touch.
- 1 cup frozen blueberries
- 1 handful baby spinach
- 1 large banana, chunked
- 1 cup vanilla greek yogurt
- 1/2 cup 2% milk
- 1/2 cup oatmeal
- Place all ingredients in blender, and blend until completely pureed and incorporated. Drink immediately.
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Amount Per Serving: Calories: 267Total Fat: 3gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 8mgSodium: 93mgCarbohydrates: 48gFiber: 6gSugar: 29gProtein: 15g
Nutrition data provided here is only an estimate. If you are tracking these things for medical purposes please consult an outside, trusted source. Thanks!
Nicole Johnson, a self-taught expert in grilling and outdoor cooking, launched Or Whatever You Do in 2010. Her blog, renowned for its comprehensive and creative outdoor cooking recipes, has garnered a vast audience of millions. Nicole's hands-on experience and passion for grilling shine through her work. Her husband, Jeremiah Johnson, also plays a pivotal role in recipe development, adding his culinary flair to the mix. Together, they form a dynamic duo, offering a rich and varied outdoor cooking experience to their followers.