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Alfredo Dip

Alfredo dip is an awesome appetizer to serve. It is rich and decadent, but the spinach adds an earthy and fresh flavor to the mix!
Spinach Alfredo Dip

This spinach alfredo dip was a happy accident. I was originally going for more of a traditional spinach dip, and ended up with something much different, but pleasantly surprising!

I’m gearing up for the Thanksgiving countdown, and have been busy menu planning and searching out new and exciting things to plan and make. We will have all the normal fixings of turkey, stuffing, dressing, mashed potatoes, corn, and glazed carrots, but I’ve got some plans for a homemade green bean casserole, a new cranberry sauce, some fresh buttermilk rolls, and a whole array of desserts.

I am going to be cooking straight through from Tuesday on through Thanksgiving dinner, but I’m going to have a blast doing it! Thanksgiving dinner is my favorite meal of the year, so I might get a little overly excited about the planning and preparation of it!

Spinach Alfredo Dip

Try this simple, made-from-scratch dip for your next get-together. Bake at 325 for about 30 minutes or until it is melted, bubbly, and smelling delicious. Easily adapt to your slow cooker by heating on high for an hour or so or until the mixture is melted and bubbly.

Spinach Alfredo Dip

Spinach Alfredo Dip

Spinach Alfredo Dip

Yield: 12 servings

Spinach Alfredo Dip

Spinach Alfredo Dip

A little change from the normal fare, this spinach alfredo dip will be a welcome addition to any appetizer table!

Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes


  • 1/2 cup butter, salted
  • 1/4 cup flour
  • 2 teaspoons diced garlic
  • 8 ounce cream cheese, diced
  • 3 cups half and half
  • 6-8 oz fresh baby spinach
  • 1 cup sour cream
  • 2 cups shredded parmesan
  • 1 cup shredded mozzarella


  1. Melt the butter in a medium saucepan, and whisk in flour until there are no lumps remaining. Cook over low heat whisking continuously for 3-4 minutes.
  2. Add garlic into pan and whisk for 30 seconds to briefly cook garlic.
  3. Slowly stir in half and half until the butter/flour is fully combined. Add diced cream cheese. Heat on medium low heat until the mixture thickens slightly, and the cream cheese is softened and combines with the rest of the ingredients.
  4. Place spinach into a large blender, pour alfredo sauce over the top, cover, and puree mixture.
  5. Pour pureed mixture into a baking dish. Stir in sour cream, parmesan, and mozzarella.
  6. Bake at 325 for 30 minutes, or until the mixture is bubbly and hot.
  7. Serve with your favorite crackers or baguettes.

Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 360Total Fat: 30gSaturated Fat: 18gTrans Fat: 1gUnsaturated Fat: 10gCholesterol: 86mgSodium: 528mgCarbohydrates: 12gFiber: 3gSugar: 5gProtein: 14g

Nutrition data provided here is only an estimate. If you are tracking these things for medical purposes please consult an outside, trusted source. Thanks!

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I received this Nutri Ninja I Ninja Blender DUO with Auto-iQ free of charge for testing and review purposes. I have not been monetarily compensated for this post, and all opinions are 100% my own.

Andi @ The Weary Chef

Wednesday 28th of January 2015

This is such a pretty dip, Nicole! I LOVE my Ninja!

Darlene @ Dip Recipe Creations

Thursday 20th of November 2014

I'm excited about planning and cooking for Thanksgiving too! From the food to the cocktails :)

A creamy spinach dip sounds great! Pinned

Oh and Ninjas are great!

Nicole Johnson

Thursday 20th of November 2014

Thanks, Darlene! Isn't it fun? Thanksgiving might be my favorite holiday.

Caralyn @ glutenfreehappytummy

Tuesday 18th of November 2014

i love my ninja! this looks delicious!

Nicole Johnson

Tuesday 18th of November 2014

Thanks so much, Caralyn! <3

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